The Smarter Eating Handbook
The Smarter Eating Handbook
The Smarter Eating Handbook
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The Smarter Eating Handbook

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Your guide to eating smarter.  You don't need to cut off the food you enjoy when you diet, you just need to change how you approach it.  35 high protein versions of some of your favourite recipes so you can keep eating what you want, plus a look at the best options for when you are eating out. Comes as a pdf you can read on your pc, phone, tablet or print off.

  • 60 pages of no-nonsense information.

  • What's best to order at many restaurants.

  • How to modify your cooking.

  • 36 high protein recipes so you can continue to eat what you enjoy.

  • PDF download that you can access on all devices.

  • Clients get access to book for free, no need to purchase if already a client.