About Me

I got tired of being 120 lbs…

And can you blame me? I hated how I looked. So I started lifting, and something magical happened; I loved it. I started researching exercise science, digging through the bro-science and pulling up actual studies and evidence based information.

Next thing you know I’m taking my certification exam with the American College of Sports Medicine. Fast forward a year and I’ve put on serious mass, no drugs, no tricks, just science and hard work. And now I’m wanting to teach what I’ve learned.

Definitely not genetically gifted, in fact I’ve put on a lot of mass despite having diagnosed low testosterone. And I’m just getting started.


On TRT for clinically low testosterone - September 2020